- Eat coconut oil to control your weight
A study made back in 2009 showed a relation between coconut oil and weight lowering. It revealed that coconut oil is able to decrease abdominal extra weight. It is very easy to digest and prevents insulin resistance.
- Coconut oil is rich in lauric acid
Lauric acid eliminates bacteria, fungi, viruses and withholds infections. During the process digestion, the oil creates monolaurin, and monoglyceride. Lauric acid and monolaurin are effective in killing harmful pathogens.
- Reduce seizures
- Manage type 2 diabetes
A study was made at the Garvin Institute of Medical Research by a group of scientists and it proved that coconut oil prevents insulin resistance and decreases the chances of type 2 diabetes.
- Coconut oil helps you slow the creation of fine lines and other aging signs
The coconut oil has plenty of benefits and it can be used outside of kitchen too. It firms the connective tissue and protects from notches and skin flopping. Put it on your face skin and soften any fine lines. For moisturizing your skin you should use it on a daily basis.
- Coconut oil kills hunger
For many people this is the greatest benefit of the coconut oil. Coconut oil decreases the hunger, and this is because of the way in which the body metabolizes the fatty acids. Also the ketone bodies are decreasing the desire for food.